Yoga

“The yoga we practice is not for ourselves alone, but for the Divine; its aim is to work out the will of the Divine in the world, to effect a spiritual transformation and to bring down a divine nature and a divine life into the mental, vital and physical nature and life of humanity. Its object is…the liberation and transformation of the human being.”

— Sri Aurobindo, The Yoga and Its Objects

Yoga with Cass

CHAIR YOGA


9am | Mondays
Dekalb Community Complex, Smithville TN

10am | Wednesdays
Dekalb Community Complex, Smithville TN

MORNINGS


10am | Mondays
Gym Bob’s Fitness*
Smithville TN

9am | Wednesdays
Gym Bob’s Fitness*
Smithville TN

EVENINGS


6pm | Mondays
@Dekalb Community Complex, Smithville TN

6pm | Wednesdays
@Dekalb Community Complex, Smithville TN

*To access Gym Bob’s Fitness Center, text Cass to let you in! 615.714.5481*